I was so proud of these healthy brownies I made the other day! They were SO yummy and moist!
I will definitely be perfecting them though. Want them to be more chewy!
Sugar and gluten free!
Recipe:
✔️2 mashed, peeled sweet potatoes
✔️1 zucchini (I put mine in a food processor)
✔️1/2 cup coconut or brown rice flour
✔️3/4 cup Cocoa
✔️ 3 egg whites- 2 whole eggs. (I used chocolate flavored Muscle Egg Whites!)
✔️1.5 tsp baking powder
✔️1/3 cup raw honey.
(optional additions: Couple dashes of Stevia. 1 scoop of chocolate protein powder 1 tbs pure maple).
I think next time I’ll add oats for the texture! I’ll let you guys know how it goes! 🙂
Bake at 415 degrees for about 30 minutes! I drizzled the top of mine with my favorite homemade chocolate! (1/4 C cocoa, 1/4 C coconut Oil, 3 tbs natural sweetener. I use pure maple!)
9 Comments
Suelen
September 21, 2015Hi! Want to know if I can use egg substitute for this recipe?? (Healthy brownies) like chia egg or flax seed egg?? Alergies to eggs :/
Leane Courts
September 22, 2015Add walnut pieces to them for texture and a bump of protein.
Lisa Cornman
June 30, 2016Half raw honey? Half what? Lol
Kristie Teer
July 1, 2016✔️2 mashed, peeled sweet potatoes
✔️1 zucchini (I put mine in a food processor)
✔️1/2 cup coconut or brown rice flour
✔️3/4 cup Cocoa
✔️ 3 egg whites- 2 whole eggs. (I used chocolate flavored Muscle Egg Whites!)
✔️1.5 tsp baking powder
✔️1/3 cup raw honey.
(optional additions: Couple dashes of Stevia. 1 scoop of chocolate protein powder 1 tbs pure maple).
Bake at 415 degrees for about 30 minutes! I drizzled the top of mine with my favorite homemade chocolate! (1/4 C cocoa, 1/4 C coconut Oil, 3 tbs natural sweetener. I use pure maple!)
Crissy
July 5, 2016it’d be a half of cup
Ann Brodbeck
July 26, 20163 egg whites-2whole eggs…does this mean both egg whites & whole eggs? Or just egg whites or just 2whole eggs?
Kristie Teer
July 28, 2016Two whole eggs (yolk/whites) and one additional egg white only.
Catherine
August 2, 2016Just a couple of questions:
1. How big are the sweet potatoes supposed to be?
2. Can I use tapioca flour?
Thanks.
Kristie Teer
August 9, 2016Medium and yes, you may use tapioca flour if you prefer.
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