Delicious Healthy Brownie Recipe!

I was so proud of these healthy brownies I made the other day! They were SO yummy and moist!

I will definitely be perfecting them though. Want them to be more chewy!

Sugar and gluten free!

Recipe:

✔️2 mashed, peeled sweet potatoes

✔️1 zucchini (I put mine in a food processor)

✔️1/2 cup coconut or brown rice flour

✔️3/4 cup Cocoa

✔️ 3 egg whites- 2 whole eggs. (I used chocolate flavored Muscle Egg Whites!)

✔️1.5 tsp baking powder

✔️1/3 cup raw honey.

(optional additions: Couple dashes of Stevia. 1 scoop of chocolate protein powder 1 tbs pure maple).

I think next time I’ll add oats for the texture! I’ll let you guys know how it goes! 🙂

Bake at 415 degrees for about 30 minutes! I drizzled the top of mine with my favorite homemade chocolate! (1/4 C cocoa, 1/4 C coconut Oil, 3 tbs natural sweetener. I use pure maple!)

9 Comments

  • Suelen

    Reply Reply September 21, 2015

    Hi! Want to know if I can use egg substitute for this recipe?? (Healthy brownies) like chia egg or flax seed egg?? Alergies to eggs :/

  • Leane Courts

    Reply Reply September 22, 2015

    Add walnut pieces to them for texture and a bump of protein.

  • Lisa Cornman

    Reply Reply June 30, 2016

    Half raw honey? Half what? Lol

    • Kristie Teer

      Reply Reply July 1, 2016

      ✔️2 mashed, peeled sweet potatoes

      ✔️1 zucchini (I put mine in a food processor)

      ✔️1/2 cup coconut or brown rice flour

      ✔️3/4 cup Cocoa

      ✔️ 3 egg whites- 2 whole eggs. (I used chocolate flavored Muscle Egg Whites!)

      ✔️1.5 tsp baking powder

      ✔️1/3 cup raw honey.

      (optional additions: Couple dashes of Stevia. 1 scoop of chocolate protein powder 1 tbs pure maple).

      Bake at 415 degrees for about 30 minutes! I drizzled the top of mine with my favorite homemade chocolate! (1/4 C cocoa, 1/4 C coconut Oil, 3 tbs natural sweetener. I use pure maple!)

    • Crissy

      Reply Reply July 5, 2016

      it’d be a half of cup

  • Ann Brodbeck

    Reply Reply July 26, 2016

    3 egg whites-2whole eggs…does this mean both egg whites & whole eggs? Or just egg whites or just 2whole eggs?

    • Kristie Teer

      Reply Reply July 28, 2016

      Two whole eggs (yolk/whites) and one additional egg white only.

  • Catherine

    Reply Reply August 2, 2016

    Just a couple of questions:

    1. How big are the sweet potatoes supposed to be?
    2. Can I use tapioca flour?

    Thanks.

    • Kristie Teer

      Reply Reply August 9, 2016

      Medium and yes, you may use tapioca flour if you prefer.

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